{"id":1781,"date":"2016-11-18T16:01:31","date_gmt":"2016-11-18T14:01:31","guid":{"rendered":"http:\/\/www.isihasm.ro\/ortodox\/?p=1781"},"modified":"2016-11-18T23:30:52","modified_gmt":"2016-11-18T21:30:52","slug":"despre-post-si-terapia-prin-tacere","status":"publish","type":"post","link":"https:\/\/www.isihasm.ro\/ortodox\/despre-post-si-terapia-prin-tacere\/","title":{"rendered":"Despre Post si terapia prin tacere"},"content":{"rendered":"

\"calugar-rugaciune\"<\/a>Postul include \u015fi o anumit\u0103 atitudine l\u0103untric\u0103, fiind \u00een acest fel o surs\u0103 de s\u0103n\u0103tate \u015fi echilibru, pe c\u00e2nd celelalte forme de renun\u0163are for\u0163at\u0103 la hrana sunt perturbatoare. O vorb\u0103 de duh spune c\u0103\u00a0\u201ebinele face pu\u0163in zgomot \u015fi zgomotul pu\u0163in bine\u201c<\/em>. De aceea,\u00a0\u00een post este bine s\u0103 vorbim mai pu\u0163in, s\u0103 ne ab\u0163inem de la certuri, intrigi, b\u00e2rfe, minciuni, s\u0103 control\u0103m \u201cp\u0103l\u0103vrageala\u201d min\u0163ii \u015fi chiar rug\u0103ciunile s\u0103 le spunem \u00een g\u00e2nd \u015fi \u00een t\u0103cere. Ab\u0163inerea de la m\u00e2ncare este postul trupului, iar t\u0103cerea este postul min\u0163ii, al sufletului. \u00cen deplin\u0103 t\u0103cere se produce un fel de \u00eent\u0103rire a sufletului, o \u00eens\u0103n\u0103to\u015fire spiritual\u0103.<\/strong><\/p>\n

C\u0103lug\u0103rii din m\u0103n\u0103stiri spun c\u0103 dintre toate canoanele postului, cele mai spectaculoase \u015fi rapide efecte le are asupra sufletului t\u0103cerea. \u00cen t\u0103cere observ\u0103m cum mintea tinde s\u0103 se lini\u015fteasc\u0103, cum receptivitatea la stress devine mai mic\u0103, g\u00e2ndirea este mai profund\u0103 \u015fi apare o stare de inspira\u0163ie \u00een care putem g\u0103si solu\u0163ii la cele mai dificile probleme ale noastre. Concentrarea \u00een fa\u0163a unei icoane are un efect terapeutic extraordinar.<\/p>\n

Terapia t\u0103cerii \u00een perioada postului nu \u00eenseamn\u0103 o t\u0103cere a Divinit\u0103\u0163ii ca neparticipare, ci o t\u0103cere vie, gr\u0103itoare, activ\u0103. Cei care cred \u00een Dumnezeu simt cum acesta lucreaz\u0103 prin t\u0103cere.\u00a0La adev\u0103rata t\u0103cere mistic\u0103 \u2013 form\u0103 de comunicare \u015fi de terapie cu Dumnezeu -, se ajunge numai dup\u0103 preg\u0103tire de durat\u0103, care \u00eenseamn\u0103 \u015fi post. T\u0103cerea mistic\u0103 \u00eenl\u0103tura toate tulbur\u0103rile, to\u0163i stimulii din afar\u0103 \u015fi din l\u0103untrul nostru, care ne tulbura, care ne deranjeaz\u0103. Aceste tulbur\u0103ri sunt obstacole \u00een fa\u0163a comunic\u0103rii cu Divinitatea.<\/strong><\/p>\n

De ce suntem stresa\u0163i \u015fi cu mintea plin\u0103 de tot felul de g\u00e2nduri? Pentru c\u0103 ne l\u0103s\u0103m prad\u0103 stimulilor exteriori, zgomotelor care ne \u00eempiedic\u0103 s\u0103 ne concentr\u0103m \u00een t\u0103cere.\u00a0Orice vindecare spiritual\u0103 se produce prin centrare.<\/strong>\u00a0Suntem bolnavi c\u00e2nd ne descentram, c\u00e2nd ne pierdem centrul, c\u00e2nd ne \u00eempr\u0103\u015ftiem.<\/strong>\u00a0Ca s\u0103 ne vindec\u0103m, noi cre\u015ftinii, c\u0103utam concentrarea prin rug\u0103ciune sau \u00een fa\u0163a unei icoane ca un simbol, \u00een genunchi, \u00een biseric\u0103.<\/p>\n

Concentrarea aceasta \u00een \u201esf\u00e2nta t\u0103cere\u201d are un efect terapeutic extraordinar.\u00a0Nu exist\u0103 o form\u0103 mai bun\u0103 de terapie, de vindecare a bolilor trupe\u015fti \u015fi suflete\u015fti, dec\u00e2t \u00een cea mai deplin\u0103 t\u0103cere, prin uniune cu Dumnezeu.<\/strong>\u00a0Una dintre cele mai puternice rug\u0103ciuni la care se face referire adesea este \u201cRug\u0103ciunea Inimii\u201d c\u00e2nd este spus\u0103 mereu \u00een g\u00e2nd \u015fi \u00een t\u0103cere. Aceasta t\u0103cere-g\u00e2nd mistic\u0103 p\u0103trunde \u00een noi p\u00e2n\u0103 \u00een centrele de tain\u0103 ale fiin\u0163ei \u015fi ne vindeca suflete\u015fte.<\/p>\n

Se mai spune c\u0103 cea mai primit\u0103 rug\u0103ciune se face \u00een g\u00e2nd \u015fi la miezul nop\u0163ii, c\u00e2nd dispar toate zgomotele, toate tulbur\u0103rile \u00eenceteaz\u0103 \u015fi t\u0103cerea este maxim\u0103. Se mai spune c\u0103 atunci se deschid cerurile\u2026 Cei ce au ajuns la adev\u0103ratul sens al t\u0103cerii, c\u0103 adev\u0103rata atitudine \u00een fa\u0163a tainelor divine, folosesc cuvintele \u00een sensul lor fundamental, legat de Logosul Divin. Pentru ei, cuv\u00e2ntul este ziditor, av\u00e2nd puterea de a lega \u015fi dezlega\u2026<\/p>\n

\u00cendemnuri de la Sfin\u0163i<\/p>\n

\u201cT\u0103cerea este taina veacului viitor. Iar cuvintele sunt unealta acestei lumi.\u201d (Sf\u00e2ntul Isaac \u015eirul)<\/em><\/p>\n

\u201eF\u0103 stomacul mic, limba t\u0103cut\u0103, p\u0103streaz\u0103-\u0163i mintea limpede, inima curat\u0103, bl\u00e2nd\u0103 \u015fi smerit\u0103. Iat\u0103 postul!\u201c (Sf\u00e2ntul Vasile cel Mare);<\/em><\/p>\n

\u201eDac\u0103 postul ar c\u00e2rmui via\u0163a noastr\u0103, atunci via\u0163a n-ar mai fi at\u00e2t de plin\u0103 de pl\u00e2ns \u015fi de triste\u0163e. \u201e(Sf\u00e2ntul Vasile cel Mare)\u00a0<\/em><\/p>\n

\u201ePostul nu \u00eenseamn\u0103 numai s\u0103 m\u0103n\u00e2nci rar, ci s\u0103 m\u0103n\u00e2nci pu\u0163in. Adev\u0103ratul post nu const\u0103, de altfel, numai \u00een a domoli propriul nostru corp, ci \u00een a renun\u0163a la hrana \u00een scopul de a da p\u00e2inea ta celui ce nu are.\u201c (Sf\u00e2ntul Serafim de Sarov)<\/em><\/p>\n

(material primit prin email)<\/h6>\n","protected":false},"excerpt":{"rendered":"

Postul include \u015fi o anumit\u0103 atitudine l\u0103untric\u0103, fiind \u00een acest fel o surs\u0103 de s\u0103n\u0103tate \u015fi echilibru, pe c\u00e2nd celelalte […]<\/p>\n","protected":false},"author":1,"featured_media":1782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/posts\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/comments?post=1781"}],"version-history":[{"count":3,"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/posts\/1781\/revisions"}],"predecessor-version":[{"id":1785,"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/posts\/1781\/revisions\/1785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/media\/1782"}],"wp:attachment":[{"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/media?parent=1781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/categories?post=1781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.isihasm.ro\/ortodox\/wp-json\/wp\/v2\/tags?post=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}